Potassium is an essential mineral for the body, playing a vital role in nerve transmission, muscle contractility and maintaining normal blood pressure. Unfortunately, typical diets often fail to provide enough of this important nutrient - resulting in potential health complications if left unchecked.

Potassium is essential for healthy body function. Its absorption from the digestive system and its output through urine are regulated by kidneys to ensure optimal levels in the body.

Individuals looking to make the most of their diet may want to consider adding chelated potassium capsules as part of their nutritional repertoire. This dietary supplement has a proven record for delivering 99 mgs worth of essential nutrients.